
The scorching sun was not so pronounced, because the wind well blew strong, giving cool air to two human children who were lying under the big shady tree.
Quiet, comfortable, but still there is a feeling of lack.
If they were usually made up of 3 people, then now there were only the two of them, it felt like there was clearly something missing.
And the thing that disappeared was Claretta. Since the end of her relationship with Gavin, Claretta prefers to save her heart by going back to where she came from.
Even Gazbiyya still remembered the message of her best friend, when Claretta was saying goodbye to her.
"Biyya, I'm sorry that I can't protect you anymore. You have to be careful with Brianna.
Anyway if there's any problem, you should tell Allgar straight away" Claretta whispered softly while the two of them were hugging
Gazbiyya who felt sad because she had to separate from her best friend was only replying with a obedient nod.
But in the deepest corner of his heart, Gazbiyya was quite happy because he saw Gavin who also seemed to lose direction.
The former fiancee of Claretta is equally devastated, as is her relationship with Claretta which has ended.
Counted almost 1 week since the departure of Claretta, Brianna's condition has improved.
The woman who caused the breakdown of Claretta's relationship began to return with her cheap nature.
Yesterday, Gazbiyya saw for herself how Brianna was trying to get attention on Allgar.
Fortunately, his girlfriend preferred to ignore him. If not, Gazbiyya might punish Allgar by keeping his lover quiet.
"If Claretta were still here. Surely the two of us, will not be all this, brother?" said Kinara weakly
Gazbiyya nodded her head in approval to the words of the woman next to her.
"I don't think I believe in the end of Claretta and Gavin's relationship. It turns out that relationships that are long established, in the end can also break up as well"
"Yes Brother. Somehow, I even feel afraid, if someday will experience the same thing as Claretta" continued Gazbiyya
Honestly, Kinara was still thinking about her best friend's problem.
During this time, Kinara always saw the romance that often occurs between Claretta and Gavin. He can also see how much Gavin loves his best friend.
But now he can't deny his own feelings. Every time she saw Gavin's figure, Kinara felt her heart slowly come to hate the man.
Gavin should have kept Claretta by his side. Gavin should have prevented Claretta's departure.
"It's not until you're scared, Nara. Because I strongly believe that Vilash is not such a person. Brother Vilash can definitely take you in eternity, and he won't hurt you" Gazbiyya said with a sincere smile towards Kinara
Because after all, the one who should be afraid is himself. Even Gazbiyya seemed to have been able to see the end of his story with Allgar later.
It was just that, for the time being he wanted to try to fight. No matter where fate takes him, he must prepare for all the possibilities that will happen in the future.
"Udah, we can't be too late in grief because of Claretta's departure. If Claretta finds out, she'll be nagging" comfort Gazbiyya who has now woken up from her lying position
Then Gazbiyya immediately pulled Kinara's hand to follow him, not forgetting to give the empty basket that Gazbiyya had brought from the Mansion.
"Eh, where are we going, brother?" tanya Kinara was right behind Gazbiyya,
Gazbiyya simply smiled in response to a question from Kinara, as her feet continued to swing apart the sea of Dandelions.
"Before going home, we have to pick some dandelion flowers to take home" Gazbiyya said when they reached the middle of a bunch of white and yellow flowers
But what they will pick up later is the yellow one.
Dandelion flowers are one of the edible plants and have many health benefits. The efficacy of dandelion among others increase immunity to maintain healthy skin.
Behind its beautiful color, this flower is classified as an edible flower, even used in herbal medicine. This benefit can be obtained from flowers, leaves, to the roots.
Dandelion leaves are a floral arrangement of vitamin sources, such as vitamins A, C, K, E, and B9. The leaves also contain minerals, such as iron, calcium, potassium, and magnesium.
Dandelion root is rich in carbohydrates inulin, a type of fiber that is soluble in water. The nutritional content makes it a nutritious flower for health.
However, despite the high benefits, consuming dandelion can also trigger various side effects. Some people are at risk of heartburn, diarrhea, to stomach pain.
The risk of allergic reactions also remains after consuming dandelion flowers, especially for people who have allergies to plants. Contact dermatitis can also occur in people who have sensitive skin.
"What do you want to do, brother?" asked Kinara as her hand skillfully picked the flower that had such meaningful philosophies
"You still remember Kak Vilash's remark about the benefits of Dandelion flowers last time no, Nara?" ask Gazbiyya
Kinara frowned with a thoughtful look, then a moment later she shook her head quickly.
Gazbiyya who saw him also laughed softly, he had guessed that Kinara did not remember him at all.
"So, Sister Vilash once said that Dandelion flowers can also be beneficial for health. From the start of flowers, leaves, and roots can be eaten directly or used as a supplement" Gazbiyya explained
"And then I plan to try making dandelion tea. And the rest we love to Kak Vilash, who knows can be used to make medicinal ingredients" continued Gazbiyya who responded to a nod of understanding from Kinara
Ever since Vilash told him about the specialty of Dandelion in the field of health, Gazbiyya who was curious immediately searched for the full information on the internet.
And he was amazed by the simple flower that turned out to have many benefits.
1. Controlling free radicals
Dandelion flowers are rich in antioxidant molecules. Antioxidants help control excess free radicals in the body. Because, excess free radicals can trigger cell damage and can lead to disease.
One of the antioxidant molecules in this plant is beta-carotene, which is also contained in fruits such as carrots. This flower also contains a group of polyphenol antioxidant molecules, with the highest concentration in the flowers.
2. Controls blood sugar
Dandelion contains the bioactive compounds chicoric acid and chlorogenic acid. Both are believed to have the potential to control blood sugar.
The findings are based on animal studies, as published in a study in the journal The Review of Diabetic Studies.
In addition, dandelion root is believed to be antidiabetic. This is because dandelion contains water soluble fiber or inulin that contains complex carbohydrates in it.
Complex carbohydrates contained are fructooligosaccharides or FOS. FOS is known to increase insulin sensitivity. FOS works by slowing the flow of sugar from the intestines into the bloodstream.
However, further research is certainly still needed to strengthen the efficacy of this flower is good for blood sugar control.
3. Lowering cholesterol
Not only blood sugar control, this plant is also mentioned to potentially be used to lower cholesterol and lower the risk of heart disease.
Although further studies are still needed, it is thought that bioactive compounds in plants are what help control cholesterol.
4. Maintain liver health
Various studies in animals found that dandelion can protect the liver.
For example, some of the studies revealed that this plant extract can protect the liver to avoid excess fat, and prevent oxidative stress.
Animal studies in the Journal of Ethnopharmacology showed that rats given dandelion root extract experienced a slowing of the severity of scarring in the liver or fibrosis.
According to the study, dandelion root extract helps inactivate the main cells involved in fibrosis. That way, dandelion root extract has the potential to accelerate liver recovery.
Not there, the decoction of dandelion plants is also often consumed with claims to cleanse the liver. However, human studies are needed to confirm this due to differences in metabolism between humans and animals.
5. Fight cancer cells
Perhaps one of the claims of dandelion benefits is in fighting the development of cancer cells.
Several test-tube studies have found that dandelion root extract has the ability to slow the growth of cancer cells in the tissues of the liver, colon, and pancreas.
This finding is certainly very interesting related to cancer prevention, so further research will be needed to understand the mechanism further.
6. Maintain digestive tract health
In the world of herbal medicine, this plant is believed to have protective effects for the digestive tract, such as being able to overcome constipation or constipation.
This plant is also said to contain a type of prebiotic fiber called inulin.
A study in the journal Nutrition Hospitalaria says, prebiotic fiber inulin can relieve constipation and improve bowel movements.
7. Enhances the body's immune system
Some studies say that dandelion flowers have antimicrobial and antiviral effects.
That way, this flower is believed to be able to increase the body's ability to fight infection.
This is based on the findings of several test-tube studies, such as a study published in the journal Nutrition Hospitalaria.
Further research is also needed to confirm the potential benefits of these plants.
8. Maintain healthy skin
Not only for the health of organs in the body, dandelion root is believed to have benefits for skin health.
Various studies on animals and test tubes found that this plant is beneficial to keep the skin from sunlight, aging, and acne.
Dried dandelion root is known as a folk remedy to soothe the skin experiencing acne, eczema, psoriasis, rashes, to boils.
In practice, people usually mash dried dandelion roots and mixed water so that it becomes a paste.
And that is the line of information Gazbiyya gets from the results of searching on the internet. However, excessive consumption can also result in severe side effects.
"Sister, it seems like there's been a lot. Tuh, the basket is already full" said Kinara, who immediately woke Gazbiyya from his waving activities
"Yes, if so we immediately prepare to go home. But we clean up our equipment first" he said, who was answered by a nod obediently by Kinara
Once everything was in order, the two immediately traveled back to the Mansion using the car that Claretta used to drive.
Then after they arrived at the Mansion.
Apparently, his return was greeted by Allgar who was sitting on the terrace.
The man still looked handsome despite the tired gurgles imprinted on his face.
"Cock you're home?" ask Gazbiyya when the distance is close to the lover
"To go home quickly, to hug you" Allgar replied with a teasing smile
Kinara who accidentally heard the rumble from Allgar, then immediately decided to go inside first.
Leaving Gazbiyya who was smiling widely with flushed cheeks.
"What, and the hell Brother. Shame, there is still Kinara too" he said to hide his misbehavior
But Allgar even deliberately hugged the waist Gazbiyya, for he led in following Kinara who had entered the Mansion first.
"Mandi with yuk dear. It just so happens that I haven't taken a shower because I'm deliberately waiting for you to come home" whispered Allgar near his girlfriend's ear
Gazbiyya who heard him reflexes turned his face aside, then he also replied to Allgar's invitation by whispering too.
"Port it yourself. I'm lazy, because you like to be naughty" he whispered, then Gazbiyya immediately walked quickly to avoid Allgar
Allgar who did not accept it immediately followed his lover.
Be both of them like two people who are kasmaran. Allgar's hand rattled Gazbiyya's hair as the two shared a laugh.
"Let's race. Anyway, later the losers have to obey the will that wins" said Allgar when the elevator had taken them to the third floor
Without waiting for the approval of Gazbiyya, he quickly ran towards his room.
To the extent that Gazbiyya made gawking by the behavior of his lover. Even so, he still chose to walk casually to go to his room.
Because Gazbiyya clearly knows, if he has been defeated by a unilateral race decided by Allgar earlier.
In the end, Gazbiyya remains fallen in Allgar's charm. His rejection at the beginning meant nothing at all.
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