Apparently I'm the Son of the Rich
Chapter 177 Has Been Preceded?

At six the next day, Erwin woke up, thinking of practicing boxing techniques, and ran early in the morning to train physically, in a dangerous place like the north of this city, he said, it would be better to increase your own strength just in case you are being attacked secretly.

But what Erwin did not expect was that Lisa woke up earlier than him.

“Sepupu wake up this early?” Lisa was a little surprised to see Erwin who was a young master wake up this early.

"Now the north of the city is very dangerous, if you want to survive in this place, of course you have to train more boxing and physical skills, you also cannot possibly escort me 24 hours every day. Lisa, by the way, is there a quick way to increase physical strength?”

Erwin felt relying on himself to train with random methods would not be very effective, with his current skills, estimated to be only on par with the lowest level black boxers.

"How to quickly increase physical strength?" Lisa frowned, then said, "There are some, only it will be very difficult in the beginning."

"Tell me." Erwin looked impatient, as he was trying to increase his strength as quickly as possible!

"In the meantime, I'll bring you something!” lisa said and ran back to the restroom, then came out again after a few minutes while carrying a pair of heavy bags.

"It's a heavy bag for the legs, it contains several iron beams inside, each bag weighs about ten kilograms, and tie one bag on each leg, just wear this every day to train your leg strength at all times."

Lisa explained in detail.

"Bad weight? Tie legs?" Erwin's eyes sparkled, why didn't he think of this way? He immediately took out a pair of weight bags from Lisa's hands and tied them to his feet.

The heavy bag that is tied is tightly attached to the calf, with four iron beams in the heavy bag located at the front, back, left and right of the calf, then covered with ankle brace, which is, so that the appearance from the outside does not look like a foot load.

After tying it up, both legs felt much heavier, walking alone was a little tiring, but Erwin believed that as long as he got used to it, then it would slowly get better, and the strength of his legs would also increase.

“Good thing!” Erwin was very satisfied with the burden of this foot.

"This is my old stuff, if you're just starting out, just 10kg per foot is enough, once your leg strength has gradually increased, then plus the load, so it will be more effective." Lisa explained it again seriously.

Erwin nodded, no wonder Lisa's legs could be so strong, it turned out the result of this weight training.

“Lisa, are there hand weights too?” Erwin thought to all of you train his hands as well, so needy, the fist power he produced would be greater.

"I have hand weights too, but less effective when used at regular times, it's better to wear them while practicing punching." Lisa explained to Erwin professionally.

“Then give it to me, I'll try later.” After all Erwin wanted to exercise later too, so he started jogging while punching, so his hands and feet could be trained simultaneously.

“OK, but don't complain of fatigue later.” Lisa took out a set of hand weights from the restroom, handed them to Erwin, and explained,

"This is a pair of 5 kilograms each, slowly increase the weight if you are used to it."

“OK!” Erwin nodded, and was already impatient to put on the hand ballast, but once wearing it, his hands felt much heavier.

However, this hand ballast looks similar to an ordinary bracer, so no one will know it's hand ballast if it's not looked carefully.

“Lisa, let us exercise!” Erwin said impatiently and ran out and jogged around the Hype Real Estate Company.

Seeing Erwin's high spirit, Lisa with her rare smile.

Erwin jogging with weights, at first quite easy, but after a few hundred meters, Erwin was already exhausted and panting, so in the end could only walk while reminiscing.

"Young master is tired that fast?" Lisa ran over easily, and asked on purpose.

“I'm a man, where it might be that weak!” Erwin was dissatisfied, gritted his teeth, and continued to run again, but he was wearing a footweight totaling 20kg, along with 10kg of hand weights, so it would indeed be difficult to move.

Seeing this, Lisa stepped forward and told,

"Young Master, when running it must work together with breathing qi energy, so it can save stamina while practicing to understand the perception of qi energy."

"Is that so?" Erwin looked at Lisa in surprise, he didn't expect there to be so many hidden tricks in training that were as simple as running.

“Consistent practice will form insights about qi energy, but the length of time to understand it depends on each other's talent and understanding!” After Lisa said this, she immediately ran over quickly.

Erwin is also trying to find a synergistic rhythm between breathing and running according to the method taught by Lisa!

After more than an hour, Erwin was exhausted, although he did not fully understand the rhythm of breathing and running, but he finally had a little understanding between the two, which was a development that was not small, after all, this was the first time he had done something like this.

"Good, there's finally a little progress." Erwin raised his mouth slightly, removed the ballast of his hands and feet, then walked to the bathroom to take a shower, unexpectedly once the ballast was released, Erwin felt his body feel loose and light at all.

"Unbelievably, this exercise is effective once, as long as it can train consistently, my physical strength will definitely increase greatly."

Erwin was very happy and felt like he finally had hope.

After taking a shower, Erwin changed into clean clothes and came out, it was already almost nine o'clock, and Giselle had just woken up in a daze. Last night, she rolled around in bed and could not sleep well, because once she closed her eyes, Erwin's naked appearance always haunted her mind.

"Why think again." Giselle shook her head strongly, feeling like she had been poisoned by Erwin recently.

"Giselle, take a shower, we have to pick up Elijah, lest the Cole family find Elijah first, otherwise 5% of that stock will be forfeited!" Erwin urged Giselle who had just woken up.

"Okay, you get out first, I want to change!” After hearing about Elijah, Giselle regained her composure, but as she spoke, Giselle immediately turned her back on Erwin and opened her sexy red silk nightgown without hesitation.

Looking at Giselle's smooth and beautiful white back, plus that pair of thighs, Erwin was slightly stunned, then hurriedly ran out, for fear of not being able to hold back if he looked a little longer.

Giselle turned her head to look at Erwin who was running away, her red lips smiling lightly.

“Makes me unable to sleep well last night, rasain it." Giselle had deliberately changed her clothes in front of Erwin just now, but it was just that she had turned her back on Erwin.

Behind her nightgown was the proud form of her body, even though it was only the appearance of her back, but it was obviously already very tempting.

Giselle changed into sportswear, because today wanted to save Elijah, who would probably meet the Cole family people and have to run away, so wearing a skirt would be less practical and inhibiting, he said, so he wears a set of clothes and sports shoes.

Her appearance became less sexy, but still beautiful.

Erwin who was waiting outside was tying the weights of his hands and feet, when it was almost finished, Giselle also came out of the restroom.

"Let's go! Elijah sent us his location, he told us to save him as soon as possible and with food, he's been starving for two days." Speaking of business, Giselle was no longer joking with Erwin.

"It looks like Elijah's really dead-end by now." Erwin smiles and takes Lisa with him, the three of them get in the car and set off for an abandoned factory on the outskirts of town.

Along the way, Erwin drove very carefully, for fear of being tracked.

After all he had already offended two large families in the north of the city, so he would definitely be targeted, therefore, Erwin was driving someone else's car today just in case.

Fortunately, no one followed them along the way.

The journey went smoothly to the abandoned factory in the northern suburbs of the city. However, when they arrived, there were already many people outside of the abandoned factory, with a number of around ten people, including a large wolf dog that kept barking loudly towards the factory.

“Gawat, we're late the Cole family people have arrived first, but when viewed should have just arrived too!” Erwin's eyes were fixed on the big wolf dog, as with the help of the dog the Cole family's people found Elijah's hideout.

“Then what should we do now? There are ten people across there, plus a big wolf dog.” Giselle was a little scared when she saw the big wolf dog barking loudly.

"You stay in the car, I'll go with Lisa," Erwin said firmly.

Against just ten people plus a wolf dog, Lisa and him should have had enough, as he spoke, Erwin took off the ballast of his hands and feet, and, now he was still not strong enough to fight while wearing these items, which would only hinder and make him suffer a blow!

"Erwin, Lisa, be careful" said Giselle worriedly.

“Lisa, come with me!” Erwin nodded, then took Lisa with him, and quietly approached ten people not far away!